Baked Oatmeal Muffins

I'll be the first to admit that I have a picky palate. I typically like almost anything, but sometimes my taste buds sort of freak out on me. Take breakfast, for example. A lot of people like having sweets in the morning, but even a banana is too sweet sometimes; I need savory eats to satisfy me...usually. I do like French toast and pancakes on the weekends for brunch and occasionally oatmeal when it's cold outside. See, I told you I have a picky palate!

So when Natalie posted a recipe for a Baked Oatmeal that didn't look too sweet, I was intrigued. I made it right away and actually liked it! But here's the weird thing: I actually wanted it a little sweeter. Since she posted the recipe I've made it just about every week, tweaking it every time and trying to get it just right. Finally, after several attempts, I have a version I really enjoy eating.

The original recipe calls for making this casserole-style, but for the past few weeks I've been making them in muffin tins and I'm loving the convenience of having muffins ready throughout the week. My husband usually grabs two (or three or four) and eats them for breakfast on his way to work. If I have it for breakfast I'll heat a couple up and pour milk over them or I'll have one muffin along with an egg for some protein. They're also great as a snack before or after a workout.

If you make these keep in mind that they're not traditional muffins, so they won't really rise. Also, play around with the extra ingredients; use what you have on hand already! The amount of muffins you'll get in a batch will also vary depending on your add-ins.

Baked Oatmeal Muffins

adapted from Oven Love

Ingredients:

2 large eggs

1/4 cup butter, melted (can use butter substitute)

1/4 cup agave nectar or honey

1/2 teaspoon salt

1 teaspoon baking powder

2 teaspoons cinnamon

2 teaspoons vanilla

2 Tablespoons brown sugar

2 Tablespoons flax seeds

4 ounces applesauce (one small container)

1 apple, peeled and grated

1 1/4 milk

3 cups old-fashioned oats

1/4—1/2 cup chopped nuts (optional)

1/4—1/2 cup dried fruit (optional; I've been adding dried apples and dried cranberries)

1/4—1/2 cup fresh or frozen fruit (optional; I've been using frozen blueberries—I don't thaw them before adding)

Directions:

Line two muffin tins with muffin/cupcake liners. Preheat oven to 375f (180c).  

In a large bowl stir together all ingredients except oats and add-ins. Once everything is combined, mix in oats nuts and dried fruit. Carefully fold in fresh or frozen fruit.

 

Let oat mixture sit and soak for 30 minutes at room temperature. After 30 minutes, scoop mixture into muffin cups (using 1/4 or 1/3 cup servings). Bake for 15-20* minutes or until the tops are golden brown and a toothpick inserted into the muffin comes out clean. (*Mine are done after about 15 minutes, but I have a tiny oven, so yours may need longer.) Pop the muffins out of the tin and let cool completely on a cooling rack. Will keep in the fridge in an airtight container or Ziplock bag for up to a week.

Caprese on Crostini

My husband and I can't get enough of this meal, probably because it's so gosh darn hot outside that eating something light and refreshing is comforting on a hot, muggy night. I love it, because it's ridiculously simple, doesn't require any cooking, and is relatively mess free. We had it one night as a snack in the middle of the day as a way to use up some of the basil growing in our garden, and before we knew it, our snack turned into one of our favorite dinners.

I'm sure there's some fancy schmancy Italian word or phrase for what this really is, but for now we're calling it Caprese on Crostini and you only need a handful of things to make it: fresh basil, ripe tomatoes, mozzarella, olive oil, balsamic vinegar (optional), and some good, crusty bread.

There's no right or wrong way to eat this. My husband and I usually put out all the ingredients out on the table and build our own in different combinations. Sometimes I drizzle vinegar over just the bread or other times I top the whole thing with vinegar, and sometimes I sprinkle pepper on the tomatoes for an added kick of heat. It's really up to you and how you want to eat this.

Choosing quality ingredients is key here, so skip the beefsteak tomatoes and pick up some plump, juicy, red tomatoes just off the vine. Don't forget to pour yourself a glass of crisp and refreshing white wine! 

Caprese on Crostini

Ingredients: 
3-4 large ripe tomatoes, sliced 1/4-inch thick
handful fresh basil
16-ounces fresh Mozzarella, sliced 1/4-inch thick
loaf good crusty bread, sliced thin
olive oil (for drizzling)
balsamic vinegar (for drizzling, optional)
pepper (to taste)
garlic (optional)

Directions:
Drizzle olive oil on bread; bake or broil in oven until golden brown on both sides. Optional, once toast is out of the oven, rub a piece of garlic over it. Another option: Grate some mozzarella on top of bread and broil it until bubbly and golden brown. Top with ingredients in any combination.

Kale Chips

I first heard about kale chips sometime last year when I was searching for a healthy alternative to potato chips—my weakness. I crave the crunchy, salty, and flavor chips encompass, but hate the excess calories.

I'll admit I was extremely skeptical the first time I tried these. I mean, really? How in the world could a leaf calm my chip craving? So with a cynical mind, I made my kale chips and about ten minutes later I was chowing down on something amazing and surprisingly delicious.

I made them a few times while my husband was out of town, just to make sure I knew what I was doing. Then, when he came home, I asked if he wanted to try them. I was waiting for the typical man response of, "You want me to eat WHAT?" But instead, he willingly tried them and liked them! SUCCESS! Now, we make kale chips several times a month, if not more, and eat them as a snack or have them along with meals. Sure, I still have an occasional weakness for real chips, but believe me when I say these scratch my potato-chip itch!

I suggest playing with the ratio of oil, salt, and pepper until you figure out what you like on the chips. The nice thing with kale is that there's usually so much that you'll have plenty to play around with. I'll be the first to admit that sometimes I still burn my kale chips, but then I just pop another batch in the oven and try it again!

Kale Chips

Ingredients:
1 pound kale, chopped and stems removed
olive oil (drizzle or spray)
salt and pepper

Directions:
Preheat oven to 350°. In a bowl, drizzle or spray olive oil over kale. You want the kale covered with oil, but not drenched or saturated. Sprinkle and mix with salt and pepper (to taste). Place kale on baking sheets, somewhat spread out, trying not to overlap too many pieces. Bake for 10-12 minutes or until crisp. Keep a close eye on them towards the end and take them out when they start crisping. Enjoy!

Hummus

I can't remember when I first tried hummus, but I remember thinking that it was some sort of exotic, luxury, and expensive treat I could only have a couple times a year. Hummus is essentially a Middle Eastern dip typically made with five ingredients: chickpeas (garbanzo beans), tahini (ground sesame seeds), lemon juice, garlic and salt. Yes, you can make your own hummus with only five ingedients (seven if you include extra-virgin olive oil and paprika for garnishing).

If you're wondering where you get Tahini, I usually find it in the "ethnic" aisle at the grocery store. The price is sometimes a little steep, but one jar will make around three or four batches of hummus, and each batch makes a little more than two cups (and I believe a serving is around two tablespoons). Please don't let buying Tahini defer you from making your own hummus.

I'll admit that the first time I made this I was terrified it wouldn't taste the same as store bought—the directions and ingredients seemd too simple. But once I made it and tasted it, I vowed to never buy the packaged stuff again.

This is an absolutely perfect base recipe for hummus, and from here you can let your imagination run wild with ways to spruce it up (roasted garlic, sun-dried tomatoes, spicy red pepper, etc.). I'm usualy the first one to jazz something up with spice or other flavors, but believe me when I say that this is fantastic as is. The recipe below is only slightly adapted from the original (I added more garlic and a pinch of red pepper flakes—naturally), so definitely taste as you go and create it based on your preference.

  Hummus

slightly adapted from Desert Candy

Ingredients: 
2 (15 oz) cans chickpeas
1/2 tsp salt
3 garlic cloves
1/2 cup tahini (sesame seed paste)
1/2 cup lemon juice
1/4 cup water from chickpeas
olive oil, parsley, paprika or cumin for serving

Directions:
1. Rinse chickpeas. Place chickpeas in saucepan with water; cover by one inch. Place saucepan on the stove; bring to a boil and simmer until chickpeas are very soft: test a chickpea by squeezing it between your fingers, it should smush easily, this could take between 5 and 20 minutes. Remove from heat, skim off any chickpea skins that have floated to the surface and discard them.

2. Place garlic and salt in a food processor; pulse to chop. Add tahini and lemon juice; process until mixture is slightly whitened and contracted. Use a slotted spoon to transfer the chickpeas to the processor (don't discard the cooking liquid); process until very smooth. Thin the hummus to desired consistency with reserved cooking liquid (I use about 1/4 cup of reserved liquid). Taste and adjust seasoning with lemon juice and salt. Refrigerate.

3. When ready to serve, drizzle with olive oil and sprinkle with spices if desired. Serve with pita bread, pita chips, veggies, or eat alone!

Cinnamon Coffee Cake

Now that my husband is back home safe and sound, we've actually been spending a lot of time in the kitchen baking and making things I've had on my "to-make" list for months. Things like homemade salsa, green chile stew, hummus, collard greens, eggnog, and coffee cake, to be more precise. Posting may be heavy for the next week or so, but it's only because I'm really enjoying all the things I'm making and need to share them.

I'm starting off with this coffee cake, because it's the kind of recipe that's perfect to make and then keep around the house all week long—if you can keep your temptation to eat the entire thing at bay, of course. I've had it for breakfast, for snacks, and for dessert, and it tastes better with each bite. The ingredient list and directions may seem a little long, but it was really easy to make —I don't make things unless they're easy. Plus, check out the ingredients, because I bet you already have everything on hand!

Cinnamon Coffee Cake 

adapted from Cooking Light and King Arthur Flour

(6 WW points+ for 1/12 slice)

Ingredients:

• 3/4 cup old-fashioned rolled oats, divided
• Cooking spray
• 4.5  ounces all-purpose flour (about 1 cup)
• 1  ounce whole-wheat flour (about 1/4 cup)
• 1  teaspoon baking powder
• 1/2  teaspoon baking soda
• 1/4  teaspoon salt
• 1/2  cup granulated sugar
• 1/2  cup packed brown sugar, divided
• 1/3  cup butter/margarine, softened (used Brummel and Brown)
• 2 large eggs
• 1  teaspoon vanilla extract
• 1  (8-ounce) carton light sour cream

For Filling:

• 1/2 cup brown sugar, light or dark
• 1 tablespoons ground cinnamon 
• 1/2 teaspoon unsweetened cocoa powder (optional, used strictly for color, not flavor; leave it out if you like)

For topping:

• 2  tablespoons finely chopped walnuts, toasted
• 1/2  teaspoon ground cinnamon
• 1  tablespoon chilled butter, cut into small pieces (used Brummel and Brown)

Directions
1. Preheat oven to 350°.

2. Spread oats in a single layer on a baking sheet. Bake at 350° for 6 minutes or until oats are barely fragrant and light brown.

3. Coat a 9-inch springform pan with cooking spray; set aside.

4. Reserve 1/4 cup oats; set aside. Place remaining oats in food processor or blender; process 4 seconds or until finely ground. Weigh or lightly spoon flour into dry measuring cups; level with a knife. Combine processed oats, flourr, baking powder, baking soda, and salt; stir with a whisk.

5. Make filling by mixing together the brown sugar, cinnamon, and cocoa powder (if used). Set aside.

6. Place granulated sugar, 1/4 cup brown sugar, and 1/3 cup butter in a large bowl. Beat with hand mixer at medium speed for 3 minutes or until light and fluffy. Add eggs, 1 at a time, beating well after each addition. Beat in vanilla. Add flour mixture to sugar mixture alternately with sour cream, beginning and ending with flour mixture. (Batter will be slightly lumpy because of oats.)

7. Spoon half the batter into prepared pan; spread evenly. Sprinkle filling evenly atop the batter. Spread remaining batter atop filling. Use a table knife to gently swirl the filling into the batter, as though you were making a marble cake. Don't combine filling and batter thoroughly; just swirl.

8. Combine remaining 1/4 cup oats, remaining 1/4 cup brown sugar, nuts, and cinnamon in a bowl. Cut in 1 tablespoon butter/margarine with a pastry blender or 2 knives until well blended. Sprinkle over batter evenly with nut mixture.

9. Bake at 350° for 38 minutes or until a wooden pick inserted in center comes out clean, top is golden, and cake begins to pull away from sides of pan. Cool cake in pan for 10 minutes; remove from pan.

Puppy Chow

My best friend introduced me to this sweet snack over the summer, but I had yet to make it...until now. Yesterday I stopped by the grocery store and Chex was on sale, so I figured I'd make some for a get-together at my friend's house.

Puppy Chow (I've also heard it called Monkey Munch and Muddy Buddies) is not suitable as a dog treat, but is a very tasty treat! Crunchy Chex cereal mingles with creamy chocolate and peanut butter, a hint of cinnamon*, and powdered sugar. Try it once and you'll be back for more. Did I mention this is easy, too? I made made this and was out the door within 15 minutes. Now that's the kind of "cooking" I like!

Puppy Chow

adapted from Betty Crocker

Ingredients:
9 cups Corn, Rice, Wheat, or Chocolate Chex cereal (or a combination)
1 cup semisweet chocolate chips
1/2 cup creamy peanut butter
1/4 cup margarine
1 1/2 teaspoon vanilla
1/2 teaspoon cinnamon
1 1/2 cups powdered sugar

Directions 
In large bowl, measure and pour cereal; set aside. In small, microwavable bowl, heat chocolate chips, peanut butter, and butter uncovered on High 1 minute; stir. Microwave 30 more seconds or until mixture can be stirred smooth. Stir in vanilla. Pour mixture over cereal, stirring until evenly coated. Pour into two-gallon resealable food-storage plastic bag. Add powdered sugar and cinnamon. Seal bag; shake until well coated. Spread on waxed paper to cool. Store in airtight container in fridge.

 

*The original recipe doesn't call for cinnamon, but I'm a huge believer in adding cinnamon whenever possible, especially alongside something sweet with chocolate. Give it a try, it's a good addition!